#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Notoriously Nutty Giddy Up & Go Granola

Carbs in Thoughtful Food Notoriously Nutty Giddy Up & Go Granola

Thoughtful Food Notoriously Nutty Giddy Up & Go Granola (0.5 cup) contains 24g total carbs, 20g net carbs, 9g fat, 4g protein, and 181 calories.

  • Net Carbs

    20 g

  • Fiber

    4 g

  • Total Carbs

    24 g

  • Protein

    4 g

  • Fats

    9 g

181 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    181 kCal

  • Total Carbs

    24 g

    • Net Carbs

      20 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    9 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    60 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg