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Carbs in Nature's Harvest Pine Nuts Great Salad Topper
Nature's Harvest Pine Nuts Great Salad Topper (0.25 cup) contains 4g total carbs, 3g net carbs, 13g fat, 7g protein, and 170 calories.
Net Carbs
3 g
Fiber
1 g
Total Carbs
4 g
Protein
7 g
Fats
13 g
170 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
170 kCal
Total Carbs
4 g
Net Carbs
3 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
7 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
2.9 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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