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Recipes Salads Arugula With Fennel And Pine Nuts

Carbs in Whole Foods Market Recipes Salads Arugula With Fennel And Pine Nuts

Whole Foods Market Recipes Salads Arugula With Fennel And Pine Nuts (1 serving) contains 8g total carbs, 5g net carbs, 20g fat, 3g protein, and 220 calories.

  • Net Carbs

    5 g

  • Fiber

    3 g

  • Total Carbs

    8 g

  • Protein

    3 g

  • Fats

    20 g

220 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 134g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    8 g

    • Net Carbs

      5 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    105 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg