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Protein Crunchy Granola With Cranberries And Almonds

Carbs in Millville Protein Crunchy Granola With Cranberries And Almonds

Millville Protein Crunchy Granola With Cranberries And Almonds (0.5 cup) contains 32g total carbs, 29g net carbs, 6g fat, 10g protein, and 210 calories.

  • Net Carbs

    29 g

  • Fiber

    3 g

  • Total Carbs

    32 g

  • Protein

    10 g

  • Fats

    6 g

210 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    32 g

    • Net Carbs

      29 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    6 g

    • Monounsat. Fat

      3.3 g

    • Polyunsat. Fat

      1.8 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    1.8 mg

  • Magnesium

    40 mg

  • Phosphorus

    120 mg

  • Potassium

    120 mg

  • Sodium

    120 mg

  • Zinc

    0.9 mg

  • Folate

    10 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin D

    0 mcg