#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Granola Protein Cranberry Almond

Carbs in Nature Valley Granola Protein Cranberry Almond

Nature Valley Granola Protein Cranberry Almond (0.5 cup) contains 31g total carbs, 28g net carbs, 6g fat, 10g protein, and 220 calories.

Net Carbs

28 g
Fiber

3 g
Total Carbs

31 g
Protein

10 g
Fats

6 g

220 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 51g

Nutrient

Value

Calories

220 kCal
Total Carbs

31 g
- Net Carbs
  
  28 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

6 g
- Monounsat. Fat
  
  3.5 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

2.5 mg
Potassium

110 mg
Sodium

125 mg
Vitamin A

0 mcg
Vitamin D

0 mcg