#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Desserts Cakes Hot Chocolate Souffle

Carbs in M&M Meat Shops Desserts Cakes Hot Chocolate Souffle

M&M Meat Shops Desserts Cakes Hot Chocolate Souffle (1 ramekin) contains 42g total carbs, 40g net carbs, 24g fat, 6g protein, and 410 calories.

Net Carbs

40 g
Fiber

2 g
Total Carbs

42 g
Protein

6 g
Fats

24 g

410 cals

Quantity

Serving Size

Serving Size: 1 ramekin
Serving Weight: 90g

Nutrient

Value

Calories

410 kCal
Total Carbs

42 g
- Net Carbs
  
  40 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  30 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

24 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  14 g
- Cholesterol
  
  90 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

4.5 mg
Sodium

230 mg
Vitamin A

225 mcg
Vitamin D

0 mcg