#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Oscar Mayer Ham Water Added Baked Cooked 96% Fat Free

Carbs in Oscar Mayer Ham Water Added Baked Cooked 96% Fat Free

Oscar Mayer Ham Water Added Baked Cooked 96% Fat Free (1 serving (3 slices)) contains 1.2g total carbs, 1.2g net carbs, 2.2g fat, 10.3g protein, and 66 calories.

  • Net Carbs

    1.2 g

  • Fiber

    0 g

  • Total Carbs

    1.2 g

  • Protein

    10.3 g

  • Fats

    2.2 g

66 cals

Nutritional Facts

  • Serving Size: 1 serving (3 slices)
  • Serving Weight: 63g

Nutrient

Value

  • Calories

    65.5 kCal

  • Total Carbs

    1.2 g

    • Net Carbs

      1.2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    10.3 g

  • Fat

    2.2 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      30.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6.3 mg

  • Iron

    0.8 mg

  • Magnesium

    19.5 mg

  • Phosphorus

    146.8 mg

  • Potassium

    168.8 mg

  • Sodium

    782.5 mg

  • Zinc

    1.1 mg

  • Copper

    0.2 mg

  • Folate

    2.5 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg