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Oscar Mayer Ham Water Added Smoked Cooked

Carbs in Oscar Mayer Ham Water Added Smoked Cooked

Oscar Mayer Ham Water Added Smoked Cooked (1 serving) contains 0.1g total carbs, 0.1g net carbs, 2.3g fat, 10.5g protein, and 62 calories.

Net Carbs

0.1 g
Fiber

0 g
Total Carbs

0.1 g
Protein

10.5 g
Fats

2.3 g

62 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 63g

Nutrient

Value

Calories

62.4 kCal
Total Carbs

0.1 g
- Net Carbs
  
  0.1 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

10.5 g
Fat

2.3 g
- Monounsat. Fat
  
  1.1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  30.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

6.3 mg
Iron

0.8 mg
Magnesium

19.5 mg
Phosphorus

146.8 mg
Potassium

168.8 mg
Sodium

764.8 mg
Zinc

1.1 mg
Copper

0.2 mg
Vitamin A

0 mcg
Vitamin D

0 mcg