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Carbs in Crystal Farms Simply Potatoes Country Style Mashed Potatoes
Crystal Farms Simply Potatoes Country Style Mashed Potatoes (0.5 cup) contains 15g total carbs, 14g net carbs, 6g fat, 3g protein, and 120 calories.
Net Carbs
14 g
Fiber
1 g
Total Carbs
15 g
Protein
3 g
Fats
6 g
120 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 124g
Nutrient
Value
Calories
120 kCal
Total Carbs
15 g
Net Carbs
14 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
3 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.4 mg
Sodium
430 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
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