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Garlic Mashed Potatoes

Carbs in Simply Potatoes Garlic Mashed Potatoes

Simply Potatoes Garlic Mashed Potatoes (0.5 cup) contains 15g total carbs, 14g net carbs, 6g fat, 3g protein, and 120 calories.

  • Net Carbs

    14 g

  • Fiber

    1 g

  • Total Carbs

    15 g

  • Protein

    3 g

  • Fats

    6 g

120 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 124g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    15 g

    • Net Carbs

      14 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.7 mg

  • Sodium

    430 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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