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Healthy Way Say No To Fat & Sugar Bread

Carbs in Dempster's Healthy Way Say No To Fat & Sugar Bread

Dempster's Healthy Way Say No To Fat & Sugar Bread (2 slices) contains 32g total carbs, 27g net carbs, 1.5g fat, 9g protein, and 180 calories.

Net Carbs

27 g
Fiber

5 g
Total Carbs

32 g
Protein

9 g
Fats

1.5 g

180 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 77g

Nutrient

Value

Calories

180 kCal
Total Carbs

32 g
- Net Carbs
  
  27 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.7 mg
Magnesium

80 mg
Phosphorus

150 mg
Potassium

170 mg
Sodium

310 mg
Zinc

2.3 mg
Selenium

42 mcg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

7 mg
Vitamin B6

0.2 mg
Vitamin D

0 mcg