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Carbs in Nature's Harvest Light 100% Whole Wheat Bread
Nature's Harvest Light 100% Whole Wheat Bread (2 slices) contains 17g total carbs, 11g net carbs, 0.5g fat, 6g protein, and 80 calories.
Net Carbs
11 g
Fiber
6 g
Total Carbs
17 g
Protein
6 g
Fats
0.5 g
80 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 43g
Nutrient
Value
Calories
80 kCal
Total Carbs
17 g
Net Carbs
11 g
Fiber
6 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
0.7 mg
Sodium
170 mg
Folate
16 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B3 (Niacin)
0.8 mg
Vitamin D
0 mcg
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