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Light 100% Whole Wheat Bread

Carbs in Nature's Harvest Light 100% Whole Wheat Bread

Nature's Harvest Light 100% Whole Wheat Bread (2 slices) contains 17g total carbs, 11g net carbs, 0.5g fat, 6g protein, and 80 calories.

  • Net Carbs

    11 g

  • Fiber

    6 g

  • Total Carbs

    17 g

  • Protein

    6 g

  • Fats

    0.5 g

80 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    17 g

    • Net Carbs

      11 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.7 mg

  • Sodium

    170 mg

  • Folate

    16 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin D

    0 mcg