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House Foods Premium Soft Tofu

Carbs in House Foods Premium Soft Tofu

House Foods Premium Soft Tofu (2 oz) contains 1.2g total carbs, 0.8g net carbs, 1.5g fat, 3.6g protein, and 33 calories.

Net Carbs

0.8 g
Fiber

0.4 g
Total Carbs

1.2 g
Protein

3.6 g
Fats

1.5 g

33 cals

Quantity

Serving Size

Serving Size: 2 oz
Serving Weight: 56g

Nutrient

Value

Calories

33 kCal
Total Carbs

1.2 g
- Net Carbs
  
  0.8 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

3.6 g
Fat

1.5 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  0.9 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

43.7 mg
Iron

0.9 mg
Sodium

19 mg
Vitamin A

5.7 mcg
Vitamin C

0.5 mg
Vitamin D

0 mcg