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Carbs in House Foods Extra Firm Premium Tofu
House Foods Extra Firm Premium Tofu (1 serving) contains 4g total carbs, 2g net carbs, 4.5g fat, 8g protein, and 80 calories.
Net Carbs
2 g
Fiber
2 g
Total Carbs
4 g
Protein
8 g
Fats
4.5 g
80 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 85g
Nutrient
Value
Calories
80 kCal
Total Carbs
4 g
Net Carbs
2 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
8 g
Fat
4.5 g
Monounsat. Fat
1 g
Polyunsat. Fat
2.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.4 mg
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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