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Beef Round Eye Of Steak Boneless Separable Lean And Fat Trimmed To 0" Select Raw

Carbs in Beef Round Eye Of Steak Boneless Separable Lean And Fat Trimmed To 0" Select Raw

Beef Round Eye Of Steak Boneless Separable Lean And Fat Trimmed To 0" Select Raw (3 oz) contains 0g total carbs, 0g net carbs, 2.5g fat, 19.8g protein, and 102 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    19.8 g

  • Fats

    2.5 g

102 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    102 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    19.8 g

  • Fat

    2.5 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      1 g

    • Cholesterol

      52.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.1 mg

  • Iron

    1.2 mg

  • Magnesium

    9.4 mg

  • Phosphorus

    187.9 mg

  • Potassium

    263.5 mg

  • Sodium

    42.5 mg

  • Zinc

    2.9 mg

  • Copper

    0 mg

  • Selenium

    18.8 mcg

  • Folate

    3.4 mcg

  • Vitamin A

    4.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5.6 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.8 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.2 mg

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