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Carbs in Beef Round Eye Of Steak Boneless Separable Lean And Fat Trimmed To 0" Choice Raw
Beef Round Eye Of Steak Boneless Separable Lean And Fat Trimmed To 0" Choice Raw (3 oz) contains 0g total carbs, 0g net carbs, 3.3g fat, 19.8g protein, and 108 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
19.8 g
Fats
3.3 g
108 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
108 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
19.8 g
Fat
3.3 g
Monounsat. Fat
1.4 g
Polyunsat. Fat
0.2 g
Saturated Fat
1.1 g
Cholesterol
49.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
11.1 mg
Iron
1.3 mg
Magnesium
10.2 mg
Phosphorus
187 mg
Potassium
273.7 mg
Sodium
44.2 mg
Zinc
2.9 mg
Copper
0 mg
Selenium
19.2 mcg
Folate
3.4 mcg
Vitamin A
2.8 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
5.8 mg
Vitamin B6
0.6 mg
Vitamin B12
1.4 mcg
Vitamin D
0 mcg
Vitamin K
1.3 mcg
Vitamin E
0.2 mg
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