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Complete Buttermilk Pancake & Waffle Mix

Carbs in Essential Everyday Complete Buttermilk Pancake & Waffle Mix

Essential Everyday Complete Buttermilk Pancake & Waffle Mix (0.5 cup) contains 43g total carbs, 42g net carbs, 2g fat, 6g protein, and 220 calories.

Net Carbs

42 g
Fiber

1 g
Total Carbs

43 g
Protein

6 g
Fats

2 g

220 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 61g

Nutrient

Value

Calories

220 kCal
Total Carbs

43 g
- Net Carbs
  
  42 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.8 mg
Phosphorus

350 mg
Sodium

610 mg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2 mg
Vitamin D

0 mcg