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Super Food Salad

Carbs in Whole Foods Super Food Salad

Whole Foods Super Food Salad (1 serving) contains 36g total carbs, 23g net carbs, 9g fat, 7g protein, and 268 calories.

  • Net Carbs

    23 g

  • Fiber

    13 g

  • Total Carbs

    36 g

  • Protein

    7 g

  • Fats

    9 g

268 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    268 kCal

  • Total Carbs

    36 g

    • Net Carbs

      23 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    3.6 mg

  • Sodium

    73 mg

  • Vitamin A

    2790 mcg

  • Vitamin C

    89.4 mg

  • Vitamin D

    0 mcg

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