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Gluten Free Italian Breaded Sole

Carbs in Pacific Sustainable Seafood Gluten Free Italian Breaded Sole

Pacific Sustainable Seafood Gluten Free Italian Breaded Sole (1 serving) contains 19g total carbs, 17g net carbs, 11g fat, 9g protein, and 210 calories.

Net Carbs

17 g
Fiber

2 g
Total Carbs

19 g
Protein

9 g
Fats

11 g

210 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

210 kCal
Total Carbs

19 g
- Net Carbs
  
  17 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Sodium

310 mg
Vitamin A

0 mcg
Vitamin D

0 mcg