#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Italian Breaded Flounder Gluten Free

Carbs in Starfish Italian Breaded Flounder Gluten Free

Starfish Italian Breaded Flounder Gluten Free (1 serving) contains 19g total carbs, 17g net carbs, 11g fat, 9g protein, and 210 calories.

Net Carbs

17 g
Fiber

2 g
Total Carbs

19 g
Protein

9 g
Fats

11 g

210 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

210 kCal
Total Carbs

19 g
- Net Carbs
  
  17 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Sodium

310 mg
Vitamin A

0 mcg
Vitamin D

0 mcg