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Food Cupboard Breakfast Cereals Bars Multigrain Maple Be Good To Yourself

Carbs in Sainsbury's Food Cupboard Breakfast Cereals Bars Multigrain Maple Be Good To Yourself

Sainsbury's Food Cupboard Breakfast Cereals Bars Multigrain Maple Be Good To Yourself (1 serving) contains 81g total carbs, 58g net carbs, 2.9g fat, 6.6g protein, and 285 calories.

  • Net Carbs

    58 g

  • Fiber

    23 g

  • Total Carbs

    81 g

  • Protein

    6.6 g

  • Fats

    2.9 g

285 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    285 kCal

  • Total Carbs

    81 g

    • Net Carbs

      58 g

    • Fiber

      23 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    6.6 g

  • Fat

    2.9 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    12 mg

  • Sodium

    290 mg

  • Folate

    170 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.2 mg

  • Vit B2 (Riboflavin)

    1.4 mg

  • Vit B3 (Niacin)

    15 mg

  • Vitamin B6

    1.7 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin D

    0 mcg