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Food Cupboard Breakfast Cereals Bars Multigrain Apple & Blackcurnt Be Good To Yourself

Carbs in Sainsbury's Food Cupboard Breakfast Cereals Bars Multigrain Apple & Blackcurnt Be Good To Yourself

Sainsbury's Food Cupboard Breakfast Cereals Bars Multigrain Apple & Blackcurnt Be Good To Yourself (1 serving) contains 81g total carbs, 59g net carbs, 2.6g fat, 6.7g protein, and 286 calories.

Net Carbs

59 g
Fiber

22 g
Total Carbs

81 g
Protein

6.7 g
Fats

2.6 g

286 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

286 kCal
Total Carbs

81 g
- Net Carbs
  
  59 g
- Fiber
  
  22 g
- Starch
  
  -
- Sugar
  
  20 g
- Sugar Alcohols
  
  -
Protein

6.7 g
Fat

2.6 g
- Monounsat. Fat
  
  0.6 g
- Polyunsat. Fat
  
  1.6 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

12 mg
Sodium

280 mg
Folate

170 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.2 mg
Vit B2 (Riboflavin)

1.4 mg
Vit B3 (Niacin)

15 mg
Vitamin B6

1.7 mg
Vitamin B12

0.9 mcg
Vitamin D

0 mcg