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Crackers Cream La Moderna Rikis

Carbs in Crackers Cream La Moderna Rikis

Crackers Cream La Moderna Rikis (10 crackers (1 NLEA serving)) contains 20.8g total carbs, 20g net carbs, 6.2g fat, 2.3g protein, and 148 calories.

  • Net Carbs

    20 g

  • Fiber

    0.8 g

  • Total Carbs

    20.8 g

  • Protein

    2.3 g

  • Fats

    6.2 g

148 cals

Nutritional Facts

  • Serving Size: 10 crackers (1 NLEA serving)
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    148.5 kCal

  • Total Carbs

    20.8 g

    • Net Carbs

      20 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      3.3 g

    • Sugar Alcohols

      -

  • Protein

    2.3 g

  • Fat

    6.2 g

    • Monounsat. Fat

      4.6 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    234.9 mg

  • Iron

    2.1 mg

  • Magnesium

    9 mg

  • Phosphorus

    32 mg

  • Potassium

    37.4 mg

  • Sodium

    240.6 mg

  • Zinc

    1.3 mg

  • Copper

    0 mg

  • Vitamin A

    0 mcg

  • Vitamin B12

    0.3 mcg

  • Vitamin D

    0 mcg