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Captain's Wafers Crackers Cream Cheese & Chives

Carbs in Lance Captain's Wafers Crackers Cream Cheese & Chives

Lance Captain's Wafers Crackers Cream Cheese & Chives (6 crackers) contains 22g total carbs, 21g net carbs, 11g fat, 2g protein, and 190 calories.

Net Carbs

21 g
Fiber

1 g
Total Carbs

22 g
Protein

2 g
Fats

11 g

190 cals

Quantity

Serving Size

Serving Size: 6 crackers
Serving Weight: 39g

Nutrient

Value

Calories

190 kCal
Total Carbs

22 g
- Net Carbs
  
  21 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

11 g
- Monounsat. Fat
  
  3.5 g
- Polyunsat. Fat
  
  3 g
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

1.2 mg
Sodium

270 mg
Vitamin A

0 mcg
Vitamin D

0 mcg