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Punjabi Daal

Carbs in Vij's Punjabi Daal

Vij's Punjabi Daal (1 serving) contains 25g total carbs, 17g net carbs, 5g fat, 9g protein, and 180 calories.

  • Net Carbs

    17 g

  • Fiber

    8 g

  • Total Carbs

    25 g

  • Protein

    9 g

  • Fats

    5 g

180 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    25 g

    • Net Carbs

      17 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    3.6 mg

  • Sodium

    680 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    0 mcg