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Carbs in Safeway Chick Peas Garbanzo Beans
Safeway Chick Peas Garbanzo Beans (250 ml) contains 34g total carbs, 27g net carbs, 3g fat, 11g protein, and 210 calories.
Net Carbs
27 g
Fiber
7 g
Total Carbs
34 g
Protein
11 g
Fats
3 g
210 cals
Nutritional Facts
- Serving Size: 250 ml
- Serving Weight: 0g
Nutrient
Value
Calories
210 kCal
Total Carbs
34 g
Net Carbs
27 g
Fiber
7 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
11 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
2.2 mg
Sodium
390 mg
Vitamin A
0 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg
