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Carbs in Joan Of Arc Garbanzo Beans Chick Peas
Joan Of Arc Garbanzo Beans Chick Peas (0.5 cup) contains 18g total carbs, 12g net carbs, 1.5g fat, 6g protein, and 110 calories.
Net Carbs
12 g
Fiber
6 g
Total Carbs
18 g
Protein
6 g
Fats
1.5 g
110 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 130g
Nutrient
Value
Calories
110 kCal
Total Carbs
18 g
Net Carbs
12 g
Fiber
6 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.4 mg
Sodium
430 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
