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Spud Lite

Carbs in Beta Spud Lite

Beta Spud Lite (1 serving) contains 8.9g total carbs, 7.5g net carbs, 0.1g fat, 1.4g protein, and 50 calories.

  • Net Carbs

    7.5 g

  • Fiber

    1.4 g

  • Total Carbs

    8.9 g

  • Protein

    1.4 g

  • Fats

    0.1 g

50 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    49.7 kCal

  • Total Carbs

    8.9 g

    • Net Carbs

      7.5 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      1.1 g

    • Sugar Alcohols

      -

  • Protein

    1.4 g

  • Fat

    0.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    370 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    10 mg

  • Vitamin D

    0 mcg

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