#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Mediterranean Chickpea Salad

Carbs in Heart-warming Salads Mediterranean Chickpea Salad

Heart-warming Salads Mediterranean Chickpea Salad (0.5 cup) contains 28g total carbs, 20g net carbs, 2g fat, 8g protein, and 151 calories.

Net Carbs

20 g
Fiber

8 g
Total Carbs

28 g
Protein

8 g
Fats

2 g

151 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 44g

Nutrient

Value

Calories

151 kCal
Total Carbs

28 g
- Net Carbs
  
  20 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

2.7 mg
Sodium

150 mg
Vitamin A

525 mcg
Vitamin C

12 mg
Vitamin D

0 mcg