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Whole Wheat Gourmet Crusts

Carbs in Mama Mary's Whole Wheat Gourmet Crusts

Mama Mary's Whole Wheat Gourmet Crusts (0.17 crust) contains 17g total carbs, 14g net carbs, 3.5g fat, 3g protein, and 90 calories.

  • Net Carbs

    14 g

  • Fiber

    3 g

  • Total Carbs

    17 g

  • Protein

    3 g

  • Fats

    3.5 g

90 cals

Nutritional Facts

  • Serving Size: 0.17 crust
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    17 g

    • Net Carbs

      14 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    125 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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