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Whole Wheat Giant Couscous

Carbs in Merchant Gourmet Whole Wheat Giant Couscous

Merchant Gourmet Whole Wheat Giant Couscous (1 serving) contains 89g total carbs, 77g net carbs, 1.7g fat, 12g protein, and 400 calories.

  • Net Carbs

    77 g

  • Fiber

    12 g

  • Total Carbs

    89 g

  • Protein

    12 g

  • Fats

    1.7 g

400 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    399.9 kCal

  • Total Carbs

    89 g

    • Net Carbs

      77 g

    • Fiber

      12 g

    • Starch

      -

    • Sugar

      3.2 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    1.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg