#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in High Liner Roasted Lemon Pepper Icelandic Cod
High Liner Roasted Lemon Pepper Icelandic Cod (1 fillet) contains 2g total carbs, 2g net carbs, 4g fat, 24g protein, and 150 calories.
Net Carbs
2 g
Fiber
0 g
Total Carbs
2 g
Protein
24 g
Fats
4 g
150 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 146g
Nutrient
Value
Calories
150 kCal
Total Carbs
2 g
Net Carbs
2 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
24 g
Fat
4 g
Monounsat. Fat
1 g
Polyunsat. Fat
1.5 g
Saturated Fat
1 g
Cholesterol
55 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
410 mg
Vitamin A
30 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
Similar Foods
- Poultry Lemon Pepper Roasted Chicken Breast
- Fish Lemon Pepper Cod
- Prepared Foods Lemon Pepper Roasted Chicken Breast
- Wild Alaskan Cod Lemon & Cracked Pepper
- Lemon Pepper Roasted Rotisserie Chicken
- Lemon & Black Pepper Lightly Dusted Cod Fillets
- Prepared Foods Lemon Pepper Roasted Chicken Leg
- Roasted Red Pepper Cod Saute
- Cod-lemon Pepper
- Inspirations Lemon & Cracked Black Pepper Dusted Cod Fillets