#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Fiber 1 Baking Products Banana Nut Muffin Mix
Fiber 1 Baking Products Banana Nut Muffin Mix (0.25 cup mix) contains 27g total carbs, 22g net carbs, 3g fat, 2g protein, and 130 calories.
Net Carbs
22 g
Fiber
5 g
Total Carbs
27 g
Protein
2 g
Fats
3 g
130 cals
Nutritional Facts
- Serving Size: 0.25 cup mix
- Serving Weight: 36g
Nutrient
Value
Calories
130 kCal
Total Carbs
27 g
Net Carbs
22 g
Fiber
5 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
2 g
Fat
3 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
1.5 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Potassium
70 mg
Sodium
230 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vitamin D
0 mcg