#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Banana Nut Muffin Mix

Carbs in Martha White Banana Nut Muffin Mix

Martha White Banana Nut Muffin Mix (0.33 cup) contains 31g total carbs, 31g net carbs, 5g fat, 2g protein, and 170 calories.

  • Net Carbs

    31 g

  • Fiber

    0 g

  • Total Carbs

    31 g

  • Protein

    2 g

  • Fats

    5 g

170 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    31 g

    • Net Carbs

      31 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    260 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin D

    0 mcg