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Carbs in Helga's Mixed Grain Sandwich Thins
Helga's Mixed Grain Sandwich Thins (1 thin) contains 22g total carbs, 19.4g net carbs, 1.4g fat, 4.2g protein, and 118 calories.
Net Carbs
19.4 g
Fiber
2.6 g
Total Carbs
22 g
Protein
4.2 g
Fats
1.4 g
118 cals
Nutritional Facts
- Serving Size: 1 thin
- Serving Weight: 43g
Nutrient
Value
Calories
117.8 kCal
Total Carbs
22 g
Net Carbs
19.4 g
Fiber
2.6 g
Starch
-
Sugar
2.3 g
Sugar Alcohols
-
Protein
4.2 g
Fat
1.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
172 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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