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Mixed Grain Sandwich Thins

Carbs in Helga's Mixed Grain Sandwich Thins

Helga's Mixed Grain Sandwich Thins (1 thin) contains 22g total carbs, 20g net carbs, 1.4g fat, 4.2g protein, and 118 calories.

  • Net Carbs

    20 g

  • Fiber

    2 g

  • Total Carbs

    22 g

  • Protein

    4.2 g

  • Fats

    1.4 g

118 cals

Nutritional Facts

  • Serving Size: 1 thin
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    117.8 kCal

  • Total Carbs

    22 g

    • Net Carbs

      20 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2.3 g

    • Sugar Alcohols

      -

  • Protein

    4.2 g

  • Fat

    1.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    172 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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