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Large Size Frosted Flakes Of Corn

Carbs in Kellogg's Large Size Frosted Flakes Of Corn

Kellogg's Large Size Frosted Flakes Of Corn (1 cup) contains 34g total carbs, 33g net carbs, 0g fat, 2g protein, and 140 calories.

  • Net Carbs

    33 g

  • Fiber

    1 g

  • Total Carbs

    34 g

  • Protein

    2 g

  • Fats

    0 g

140 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 39g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    34 g

    • Net Carbs

      33 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    7.2 mg

  • Potassium

    40 mg

  • Sodium

    200 mg

  • Folate

    120 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin D

    2 mcg

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