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Carbs in Bob's Red Mill Tri-color Pearl Couscous
Bob's Red Mill Tri-color Pearl Couscous (0.33 cup) contains 39g total carbs, 37g net carbs, 0.5g fat, 7g protein, and 190 calories.
Net Carbs
37 g
Fiber
2 g
Total Carbs
39 g
Protein
7 g
Fats
0.5 g
190 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 50g
Nutrient
Value
Calories
190 kCal
Total Carbs
39 g
Net Carbs
37 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
7 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
9 mg
Iron
2 mg
Potassium
70 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
