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Tricolor Pearl Couscous

Carbs in Bob's Red Mill Tricolor Pearl Couscous

Bob's Red Mill Tricolor Pearl Couscous (0.33 cup) contains 42g total carbs, 41g net carbs, 1g fat, 8g protein, and 210 calories.

  • Net Carbs

    41 g

  • Fiber

    1 g

  • Total Carbs

    42 g

  • Protein

    8 g

  • Fats

    1 g

210 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    42 g

    • Net Carbs

      41 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.7 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg