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Quinoa With Sea Salt

Carbs in Ancient Harvest Quinoa With Sea Salt

Ancient Harvest Quinoa With Sea Salt (1 cup) contains 44g total carbs, 36g net carbs, 7g fat, 11g protein, and 280 calories.

  • Net Carbs

    36 g

  • Fiber

    8 g

  • Total Carbs

    44 g

  • Protein

    11 g

  • Fats

    7 g

280 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    44 g

    • Net Carbs

      36 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    3.8 mg

  • Sodium

    340 mg

  • Vitamin A

    15 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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