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Asparagus Spears

Carbs in Omaha Steaks Asparagus Spears

Omaha Steaks Asparagus Spears (0.5 tray) contains 4g total carbs, 3g net carbs, 2.5g fat, 3g protein, and 45 calories.

  • Net Carbs

    3 g

  • Fiber

    1 g

  • Total Carbs

    4 g

  • Protein

    3 g

  • Fats

    2.5 g

45 cals

Nutritional Facts

  • Serving Size: 0.5 tray
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    45 kCal

  • Total Carbs

    4 g

    • Net Carbs

      3 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.4 mg

  • Sodium

    100 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg