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Carbs in Signature Cafe Harvest Salad
Signature Cafe Harvest Salad (1 serving) contains 14g total carbs, 12g net carbs, 9g fat, 3g protein, and 140 calories.
Net Carbs
12 g
Fiber
2 g
Total Carbs
14 g
Protein
3 g
Fats
9 g
140 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
140 kCal
Total Carbs
14 g
Net Carbs
12 g
Fiber
2 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
3 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.1 mg
Sodium
240 mg
Vitamin A
0 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
