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Organic Kale Salad

Carbs in Harvest Sensations Organic Kale Salad

Harvest Sensations Organic Kale Salad (1 cup) contains 6g total carbs, 4g net carbs, 0g fat, 2g protein, and 29 calories.

  • Net Carbs

    4 g

  • Fiber

    2 g

  • Total Carbs

    6 g

  • Protein

    2 g

  • Fats

    0 g

29 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    29 kCal

  • Total Carbs

    6 g

    • Net Carbs

      4 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.7 mg

  • Sodium

    30 mg

  • Vitamin A

    3060 mcg

  • Vitamin C

    36.6 mg

  • Vitamin D

    0 mcg

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