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Meals Egg Roll No Ponzu (individual) (0.5 Tbsp Oil)

Carbs in Bd's Mongolian Grill Meals Egg Roll No Ponzu (individual) (0.5 Tbsp Oil)

Bd's Mongolian Grill Meals Egg Roll No Ponzu (individual) (0.5 Tbsp Oil) (1 serving) contains 18g total carbs, 16g net carbs, 14g fat, 6g protein, and 210 calories.

  • Net Carbs

    16 g

  • Fiber

    2 g

  • Total Carbs

    18 g

  • Protein

    6 g

  • Fats

    14 g

210 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    18 g

    • Net Carbs

      16 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    460 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg