#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Bd's Mongolian Grill Meals Egg Roll No Ponzu (individual) (0.5 Tbsp Oil)
Bd's Mongolian Grill Meals Egg Roll No Ponzu (individual) (0.5 Tbsp Oil) (1 serving) contains 18g total carbs, 16g net carbs, 14g fat, 6g protein, and 210 calories.
Net Carbs
16 g
Fiber
2 g
Total Carbs
18 g
Protein
6 g
Fats
14 g
210 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
210 kCal
Total Carbs
18 g
Net Carbs
16 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
6 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
460 mg
Vitamin A
120 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
Similar Foods
- Meals Egg Roll With Ponzu (individual) (0.5 Tbsp Oil)
- Meals Egg Roll (full App) (no Ponzu) (1.5 Tbsp Oil)
- Meals Egg Roll (full App) (1.5 Tbsp Oil)
- Meals Pizza Egg Roll With Marinara (1 Tbsp Oil)
- Meals Pizza Egg Roll No Marinara (1 Tbsp Oil)
- Meals Pot Stickers (no Ponzu) (2 Tsp Of Oil)
- Meals Pot Stickers (with Ponzu) (2 Tsp Of Oil)
- 0.5% Milkfat Low Fat Milk
- 0.5% Fat Fresh Skimmed Milk
- 0.5% Fat Plain Yogurt