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Carbs in Bd's Mongolian Grill Meals Egg Roll With Ponzu (individual) (0.5 Tbsp Oil)
Bd's Mongolian Grill Meals Egg Roll With Ponzu (individual) (0.5 Tbsp Oil) (1 serving) contains 33g total carbs, 31g net carbs, 15g fat, 6g protein, and 290 calories.
Net Carbs
31 g
Fiber
2 g
Total Carbs
33 g
Protein
6 g
Fats
15 g
290 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
290 kCal
Total Carbs
33 g
Net Carbs
31 g
Fiber
2 g
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
6 g
Fat
15 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
540 mg
Vitamin A
120 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
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- 0.5% Milkfat Low Fat Milk
- 0.5% Fat Fresh Skimmed Milk
- 0.5% Fat Plain Yogurt