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Convenience Vegetables Microwave Spinach

Carbs in Ready Pac Convenience Vegetables Microwave Spinach

Ready Pac Convenience Vegetables Microwave Spinach (0.5 cup cooked) contains 3g total carbs, 1g net carbs, 0g fat, 2g protein, and 20 calories.

Net Carbs

1 g
Fiber

2 g
Total Carbs

3 g
Protein

2 g
Fats

0 g

20 cals

Quantity

Serving Size

Serving Size: 0.5 cup cooked
Serving Weight: 85g

Nutrient

Value

Calories

20 kCal
Total Carbs

3 g
- Net Carbs
  
  1 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

2 mg
Potassium

470 mg
Sodium

65 mg
Folate

165 mcg
Vitamin A

400 mcg
Vitamin C

24 mg
Vitamin D

0 mcg