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Carbs in Ready Pac Convenience Vegetables Microwave Broccoli Rabe
Ready Pac Convenience Vegetables Microwave Broccoli Rabe (0.5 cup cooked) contains 3g total carbs, 1g net carbs, 0g fat, 3g protein, and 30 calories.
Net Carbs
1 g
Fiber
2 g
Total Carbs
3 g
Protein
3 g
Fats
0 g
30 cals
Nutritional Facts
- Serving Size: 0.5 cup cooked
- Serving Weight: 85g
Nutrient
Value
Calories
30 kCal
Total Carbs
3 g
Net Carbs
1 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.1 mg
Sodium
50 mg
Folate
60 mcg
Vitamin A
1200 mcg
Vitamin C
30 mg
Vitamin D
0 mcg
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