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Beef Stew

Carbs in Puritan Beef Stew

Puritan Beef Stew (0.5 can) contains 16g total carbs, 15g net carbs, 12g fat, 7g protein, and 210 calories.

  • Net Carbs

    15 g

  • Fiber

    1 g

  • Total Carbs

    16 g

  • Protein

    7 g

  • Fats

    12 g

210 cals

Nutritional Facts

  • Serving Size: 0.5 can
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    16 g

    • Net Carbs

      15 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    920 mg

  • Vitamin A

    120 mcg

  • Vitamin D

    0 mcg

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