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Southwest Salad With Back Beans Corn Cheese And A Tangy Ranch Dressing

Carbs in Trader Joe's Southwest Salad With Back Beans Corn Cheese And A Tangy Ranch Dressing

Trader Joe's Southwest Salad With Back Beans Corn Cheese And A Tangy Ranch Dressing (1 cup) contains 22g total carbs, 16g net carbs, 8g fat, 9g protein, and 200 calories.

Net Carbs

16 g
Fiber

6 g
Total Carbs

22 g
Protein

9 g
Fats

8 g

200 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 100g

Nutrient

Value

Calories

200 kCal
Total Carbs

22 g
- Net Carbs
  
  16 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

180 mg
Iron

1.4 mg
Potassium

500 mg
Sodium

570 mg
Vitamin A

0 mcg
Vitamin D

0 mcg