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Wholegrain Rice & Quinoa

Carbs in Tesco Wholegrain Rice & Quinoa

Tesco Wholegrain Rice & Quinoa (0.5 pack) contains 43.4g total carbs, 34g net carbs, 3.4g fat, 5g protein, and 205 calories.

  • Net Carbs

    34 g

  • Fiber

    9.4 g

  • Total Carbs

    43.4 g

  • Protein

    5 g

  • Fats

    3.4 g

205 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    205 kCal

  • Total Carbs

    43.4 g

    • Net Carbs

      34 g

    • Fiber

      9.4 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg